Get treatment for all your body needs.
Our services
Consultation
Online or over the phone, this complimentary session is for you to reach out and see if I can help you with your concerns. We will discuss your injury, your history and what a potential treatment/rehabilitation plan could look like.
**THIS IS NOT AN ASSESSMENT and I can only make limited recommendations.
20 mins | Book Now!
Athletic Therapy Assessment
In-person, this is designed for individuals who have a new injury or have never been seen by me before to discover what we are working with and create a plan to treat it. We will look at your body as a whole and get to the root cause of what is preventing you from doing the things you want or need to do! The time that is left after the assessment will be used for a short treatment and going through the exercises in your specialized program.
You will leave feeling educated, empowered and have a plan on how to help you reach your goals!
60 mins | $110 | Book Now!
Athletic Therapy Treatment
In-person, this time will be spent evaluating progress, implementing the treatment plan, progressing your exercises and deciding next steps.
90 min, 60 min, 45 min or 30 min | $160, $100, $85, $70 | Book Now!
**If you want this service at The Loft Studio, Book Here!
Strength Training
I offer private one-on-one (or group) strength sessions at Inside Out Total Wellness. If you are worried about working out in a busy gym with others watching, this space is for you! You and I will have a studio all to ourselves (unless you want to bring a friend to join!) so we can reach your goals!
This is also for you to take your rehabilitation exercises to the next level or to check your form on exercises you are already doing on your own!
Prices Vary | Book Here!
Equestrian Assessment
In-person only, this session is done at your barn. We will go through an off horse assessment similar to the in clinic assessment (45 min). Then we will do an on horse assessment that looks at compensations in the saddle and how they are affecting your horse (30 min). At the end, we may do a little treatment and discuss our plan moving forward.
90 mins | $180 | Book Now!
Video Analysis | $50
Combined Service with Cavallo Pulse Therapy (Horse Assessment) | $280
Mobile Treatments
Please contact for times available, locations serviced and whether you need an Assessment or Follow-up Treatment
Variable time | Variable Price | Book Now!
Sport and Event Coverage
I am a certified Sports First Responder and am eligible to cover sporting events such as hockey, rugby, football, lacrosse, etc.
Please contact for availability and pricing.
Telehealth Appointments
Not in Calgary but still want to be helped, try an online appointment! This service will consist of an assessment of your injury and self treatment techniques to help you take charge of your pain! This can also be used to progress exercise programs!
30 min or 45 min| $50 or $75 | Book Now!
Video Testimonials
Unsure about my services? Hear about it from others I have helped!